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With Leah Weiss (Author, How We Work).
Mon, Jan 28, 2019 @ 06:00 PM   $10   The Commonwealth Club, 110 The Embarcadero
 
     
 
 
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EVENT DETAILS
Leah Weiss,Ph.D., MSW, Author, How We Work; Former Director, Stanford's Center for Compassion & Altruism Research & Education; Principal Teacher, Stanford's Compassion Cultivation Training Program
Stressed at work but can't find time to de-stress & meditate? Need to be creative but running into mind blocks? Sidetracked by trivia instead of getting work done? Stanford's Leah Weiss, author of How We Work: Live Your Purpose, Reclaim Your Sanity, & Embrace the Daily Grind, will show us how to sidetrack anxiety & enter a creative state even if we're not feeling like it. She will provide other practical examples as well.
During this interactive session, we will learn how to integrate useful tools derived from mindfulness into our actual workdays. Come learn what Stanford's Graduate School of Business is teaching about how to incorporate evidence-based meditation & mindfulness practices directly into the workday, reaping the benefits of improved productivity, creativity & happiness without having to set aside a special time or place. Weiss' class at Stanford usually has a long waitlist, so sign up for this session before it sells out!
Location:110 The Embarcadero, Toni Rembe Rock Auditorium, San Francisco Time:5:30 p.m. check-in,6 p.m. program, 7 p.m. book signing MLF:Personal Growth Program organizer: Eric Siegel
All ticket sales are final & nonrefundable.
 
 
 
 
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