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EVENT DETAILS |
New York is the city that never sleeps. For social impact sector employees, never sleeping or stopping is, unfortunately, an all-too-common reality.
If you feel tired & unenthusiastic about a mission you once loved, dissatisfied or stuck beneath a mountain of stress that only seems to grow, you are facing burnout. In this interactive workshop, gain the skills to recognize burnout, learn strategies for what to do about it, & help friends & colleagues avoid similar pitfalls.
BUILD SKILLS IN
Stress Management, Self-Care, Self-Advocacy, Meditation, Recognizing Signs of Burnout, Communications, Managing Up
OUTCOMES OF THIS INTERACTIVE WORKSHOP
- Build the skills to recognize burnout in yourself, your workplace, & in your loved ones
- Learn strategies to overcome burnout, including:
Daily meditation habits
Self-care
Self-advocacy
- Gain practice in communicating your needs & having them met
- Understand what makes a healthy or unhealthy work environment
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