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Fabrik, 12-16 Vestry St, 4th Fl, New York
Jan 24 (Fri) , 2025 @ 09:00 AM
FREE
 
Register
 
 

 
DETAILS

We invite you to experience a true retreat from the digital noise. As part of this gathering, we kindly ask all attendees to leave their electronics in our designated entrance area. To foster an immersive & distraction-free environment, no devices will be allowed in the loft space.
Join us for a rejuvenating Digital Detox Day at our serene Tribeca location! Whether you stay for an hour or spend the entire day, this is your opportunity to disconnect & rediscover the simple joys of presence & connection.

What to Expect:

Build Connection: Start a reading circle, engage in meaningful conversations, or simply enjoy the quiet company of others.

Create Together: Take time to sketch, paint, or collaborate on a group art project-no experience needed, just curiosity.

Relax & Reflect: Journal your thoughts, practice mindfulness, or explore a guided visualization to help you recharge.

Shared Experiences: Participate in group discussions or create something beautiful with the people around you.

This is your chance to slow down, tap into your creativity, & leave the digital world behind-if only for a little while. Come as you are, whenever you're ready.

Sessions:

9:00am - 10:00am: Creativity as Self Care with art gurl

Step away from the screen & into a playful & grounding moment of creative self-care with art gurl! During this hour, art gurl founder Meagan Mahaffy will guide you through a variety of intuitive art making prompts so you can practice using creativity as a tool for self-discovery. All materials will be provided & no art experience is needed-just bring yourself & a willingness to unplug!

11:30am - 12:00pm: Mindfulness for Stress Reduction & Well-Being with Flow Grounds

Mindfulness for Stress Reduction & Well-Being teaches practical tools to manage stress & feel better in everyday life. Through guided mindfulness techniques, you'll learn how to calm the mind, enhance focus, & cultivate greater ease. This session is perfect for anyone seeking to bring balance & clarity into their life.

About Us:

FABRIK

Fabrik is a home for communities where everyone has a place to belong. With spaces designed to feel more like your living room than your office, Fabrik's third spaces are vibrant hubs where people can come together in real life, explore interests, forge meaningful connections, & build a sense of community.

art gurl

Meagan Mahaffy, founder of art gurl, is an artist, educator, experience designer, & the founder of art gurl, a creative community at the intersection of art, wellness, imagination, & self-discovery. Her work emphasizes creativity, play, & visual reflection as tools for self-understanding & wellness. After a decade of program development & interpretation work at the Smithsonian Institution, Museum of Modern Art, & the Whitney Museum of American Art, Meagan founded art gurl, where she teaches members how to reconnect with their innate creativity as a tool for healing.

Flow Grounds

Flow Grounds, founded by Pauline Leung, is a space for professionals committed to purposeful leadership & thriving in both work & life. Pauline provides High Performance Coaching & leads classes on Happiness & Yoga.

Pauline is also a Founding Teacher at Modern Medi Club, an inclusive community of meditators dedicated to fostering growth & connection. This donation-based platform offers individuals a supportive space to deepen their meditation practice & inspire transformation. This class marks the first in-person session for Modern Medi Club, providing a unique opportunity for live connection.

Get more resources from Pauline & receive weekly inspiration by signing up for the Flow Grounds newsletter, & join the Modern Medi Club for virtual classes here.
 
 
 
 
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