When was the last time you took time to do something nice for yourself? If you're like many people, you might find that you've been too busy to get a full night of sleep, to cook yourself a good meal, or to take time to relax. In other words, many of us may find that we don't make enough time to practice self-care. However, self-care is an important way of maintaining our well-being & allowing us to be more resilient in the face of stress. If done correctly, self care can be the key to a successful career.
Join us at Winning Women: From Self Care to Self Made for a 1 hour panel discussion with women practicing & prioritizing self care on Tuesday, February 12, 2019, from 6pm to 8pm at WeWork Penn Station. Entrepreneurs, coaches & startups will share all they have learned along their self care journey & will share what self care should mean to you. As always, there will be plenty of time to network, connect & make new friends!
Winning Women, launched in 2017 by Cynthia Hellen, is a monthly event series empowering women to effect change in society at all levels: as an individual, community member, professional, student & entrepreneur. At Winning Women, women share their lessons learned to an audience that ranges from 20-60s year old female & males who are eager to learn how to become better leaders, start a business, or juggle their passion project & day job.
Dailyn Santana, Actress & Mental Health Advocate
Dailyn Santana was born in Elizabeth, New Jersey. She is an actress, Cubanita, & a bipolar seorita. She is an advocate for mentalhealth & is eradicating stigma by storm. Dailyn collaborates on a series of vlogs, podcasts, & media news sites doing interviews on mental health advocacy; where she also shares pieces of her spoken word. She has traveled across the country with her poetry & has spoken on many panels where she shares her experiences as a person living with bipolar 1 disorder. She has cultivated her vulnerability beautifully with her messages of how embracing her weakness brought her true strength.
Lisa Velazquez, Founder/CEO of Lisa Talks Love.
Lisa Velazquez is the Founder/CEO of Lisa Talks Love. She is an Intuitive Love Coach, Speaker & Ladypreneur. With her straight talk about love, Lisa has an intuitive gift for helping you unravel your heartbreaks to rewrite your love story from a place of sacred self value. Lisa graduated from Columbia University with a Masters in Clinical Psychology & is both a Certified Sex Therapist & Certified Sex Educator. Her mission is to cultivate a community of women around the world who live well, date wise & love sexy.
Samantha Schutz, Author of I Don't Want to Be Crazy &Mental Health Advocate
Samantha Schutz is a mental health advocate & the author of I Don't Want to Be Crazy, a memoir about anxiety disorder. She is the curator of @you_make_me_feel_less_alone on Instagram, a communitywhere people contribute art & writing about the things they are struggling with as a way to feel less alone. Samantha is also a Publishing Director in NYC & has worked in the children's book industry for nearly 20 years. More info atSamantha-Schutz.com.
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