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As AI systems become increasingly embedded in our daily lives, many people are beginning to turn to them not just for information, but for emotional support, personal reflection, & decision-making. What does it mean to rely on a machine for advice once reserved for friends, mentors, or therapists?
This interactive session explores the emerging role of AI in emotional regulation & personal guidance. Participants will be presented with a series of mock scenarios-moments of uncertainty, conflict, or introspection in relationships, career, etc.-and invited to engage with them in two ways: first through conversation with another participant, & then through interaction with an AI system.
By comparing these experiences, we'll attempt to examine the differences in tone, depth, judgment, & trust between human & machine responses. Where does AI feel helpful? Where does it fall short? And how might these tools reshape the way we relate to ourselves & to one another?
The session will conclude with a group discussion reflecting on the implications of AI-mediated advice in a rapidly evolving social & technological landscape.
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