Did you know the heart sends more messages to the brain than the brain does to the heart? In this session, Empowerment Coach & Keynote Speaker Amanda Huggins will share insights from the HeartMath Institute on how creating heart-brain coherence creates enormous opportunities for personal & professional success.
Learn how to create heart-brain coherence easily so that you can utilize your newfound sense of inner calm to maximize your personal success.
This event will take place on Zoom
About the Speaker
International Personal Development Coach
Amanda Huggins is one of the first professionals in the country to work & market herself as Anxiety Coach. After spending nearly a decade in the startup space, Amanda broke past her own fears to follow her calling for helping individuals to break past internal barriers of self-worth, fear, & anxiety.
As an anxiety coach, Amanda guides her clients to move past negative inner dialogue & holds space as they step into a much deeper sense of personal power, creativity, & productivity. She has worked with over 50 individuals to lead them to a deeper state of resolve, & shares her wisdom with her Instagram community under the name Anxiety to Empowerment.
She has been sourced as an expert in stress & anxiety management in many top digital publications, including The Zoe Report, WeWork, VoyageLA, Good Morning LaLa Land, & more. Most recently, Amanda developed a partnership between Gravity & Calmist to develop a workshop to guide individuals as they navigate anxiety: "6 Steps to Anxiety Management". She is also a brand ambassador for one of the nations top-selling yoga apparel & hard goods companies, Gaiam, & offers a weekly discussion - Monday Morning Mantras - for the Gaiam social media community, comprised of over 130K users.
While Amanda works with clients around the world, she currently resides in Oakland, California.